The Emotional Body

I am sick and tired of feeling low

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I am sick and tired of feeling low
Is it really my fault; you reap what you sow
The emotional body is not a place for me
I was never taught how to handle it properly
Shame, guilt, anger and sadness
What your feeling is healing; so I surrender to the mess
Wondering when will it ever pass
The world is a school and I don’t like this class
I’ve tried control, manipulation, denial and avoiding
It turned out to be fake and I wasn’t loving
Wish I could do things from a space of inspiration
Not drag my ass & do things out of desperation
The emotional body doesn’t come with a book
If it did life would be better understood
Perhaps no more shame, guilt and pushing blame
The body does not feel safe with all of this pain